Do you suffer from any long term health condition or conditions, or do you care for someone who does?
Why not come along to one of our meetings to learn more about self managing your condition.
We hold informal group meetings, in a supportive environment where you can ask questions, share ideas and make friends.
These groups are for people who want to take back control of their health, and improve their wellbeing.
Regular talks are offered from a variety of professionals on many interesting subjects that can help to manage your life.
We also carryout low impact seated exercise to improve your mood and fitness as well other exercises to help you self manage.
Live better with your Long Term Condition!